#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Applesauce-cranberry Muffins

Carbs in Abs Diet At Menshealth.com Applesauce-cranberry Muffins

Abs Diet At Menshealth.com Applesauce-cranberry Muffins (1 serving) contains 29g total carbs, 28g net carbs, 4g fat, 4g protein, and 166 calories.

Net Carbs

28 g
Fiber

1 g
Total Carbs

29 g
Protein

4 g
Fats

4 g

166 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

166 kCal
Total Carbs

29 g
- Net Carbs
  
  28 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  18 mg
Glycemic Load

-

Supplemental

Value

Sodium

147 mg
Vitamin A

0 mcg
Vitamin D

0 mcg