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Carbs in Co Op Coconut & Cranberry Breakfast Blend
Co Op Coconut & Cranberry Breakfast Blend (1 serving) contains 6.5g total carbs, 5.5g net carbs, 4.1g fat, 2.4g protein, and 70 calories.
Net Carbs
5.5 g
Fiber
1 g
Total Carbs
6.5 g
Protein
2.4 g
Fats
4.1 g
70 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 15g
Nutrient
Value
Calories
70 kCal
Total Carbs
6.5 g
Net Carbs
5.5 g
Fiber
1 g
Starch
-
Sugar
2.9 g
Sugar Alcohols
-
Protein
2.4 g
Fat
4.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
12 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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