#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Coconut & Cranberry Breakfast Blend

Carbs in Co Op Coconut & Cranberry Breakfast Blend

Co Op Coconut & Cranberry Breakfast Blend (1 serving) contains 6.5g total carbs, 5.5g net carbs, 4.1g fat, 2.4g protein, and 70 calories.

  • Net Carbs

    5.5 g

  • Fiber

    1 g

  • Total Carbs

    6.5 g

  • Protein

    2.4 g

  • Fats

    4.1 g

70 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    6.5 g

    • Net Carbs

      5.5 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    4.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    12 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg