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Sun-up Coconut Breakfast Super Blend

Carbs in Kashi Sun-up Coconut Breakfast Super Blend

Kashi Sun-up Coconut Breakfast Super Blend (1 packet) contains 21g total carbs, 14g net carbs, 5g fat, 15g protein, and 180 calories.

Net Carbs

14 g
Fiber

7 g
Total Carbs

21 g
Protein

15 g
Fats

5 g

180 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 46g

Nutrient

Value

Calories

180 kCal
Total Carbs

21 g
- Net Carbs
  
  14 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

2.7 mg
Magnesium

60 mg
Phosphorus

200 mg
Potassium

520 mg
Sodium

55 mg
Folate

60 mcg
Vitamin A

1050 mcg
Vitamin C

9 mg
Vitamin D

0 mcg
Vitamin K

80 mcg