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Mackerel Fillets

Carbs in Tesco Mackerel Fillets

Tesco Mackerel Fillets (1 fillet) contains 1.2g total carbs, 1.2g net carbs, 16g fat, 17g protein, and 216 calories.

  • Net Carbs

    1.2 g

  • Fiber

    0 g

  • Total Carbs

    1.2 g

  • Protein

    17 g

  • Fats

    16 g

216 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    216.3 kCal

  • Total Carbs

    1.2 g

    • Net Carbs

      1.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    16 g

    • Monounsat. Fat

      6.9 g

    • Polyunsat. Fat

      4.6 g

    • Saturated Fat

      3.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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