Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oat Blenders Honey & Almonds

Carbs in Malt O Meal Oat Blenders Honey & Almonds

Malt O Meal Oat Blenders Honey & Almonds (1 cup) contains 33g total carbs, 31g net carbs, 2.5g fat, 3g protein, and 160 calories.

  • Net Carbs

    31 g

  • Fiber

    2 g

  • Total Carbs

    33 g

  • Protein

    3 g

  • Fats

    2.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    33 g

    • Net Carbs

      31 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    5.4 mg

  • Potassium

    90 mg

  • Sodium

    135 mg

  • Folate

    30 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods