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Oat Blenders Honey Almond Cereal

Carbs in Simple Goodness Oat Blenders Honey Almond Cereal

Simple Goodness Oat Blenders Honey Almond Cereal (1 serving) contains 23g total carbs, 21.5g net carbs, 1.7g fat, 2.3g protein, and 118 calories.

  • Net Carbs

    21.5 g

  • Fiber

    1.5 g

  • Total Carbs

    23 g

  • Protein

    2.3 g

  • Fats

    1.7 g

118 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    117.8 kCal

  • Total Carbs

    23 g

    • Net Carbs

      21.5 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      5.5 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    1.7 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.3 mg

  • Potassium

    66 mg

  • Sodium

    100 mg

  • Zinc

    1.8 mg

  • Folate

    14.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg