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Whole Wheat Bagel Corn Syrup

Carbs in Nature's Own Whole Wheat Bagel Corn Syrup

Nature's Own Whole Wheat Bagel Corn Syrup (1 bagel) contains 48g total carbs, 41g net carbs, 1.5g fat, 12g protein, and 230 calories.

  • Net Carbs

    41 g

  • Fiber

    7 g

  • Total Carbs

    48 g

  • Protein

    12 g

  • Fats

    1.5 g

230 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 104g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    48 g

    • Net Carbs

      41 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    3.6 mg

  • Sodium

    360 mg

  • Folate

    60 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin D

    2 mcg

  • Vitamin E

    4 mg