#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nature's Own Whole Wheat Bagel Corn Syrup
Nature's Own Whole Wheat Bagel Corn Syrup (1 bagel) contains 48g total carbs, 41g net carbs, 1.5g fat, 12g protein, and 230 calories.
Net Carbs
41 g
Fiber
7 g
Total Carbs
48 g
Protein
12 g
Fats
1.5 g
230 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 104g
Nutrient
Value
Calories
230 kCal
Total Carbs
48 g
Net Carbs
41 g
Fiber
7 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
12 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
3.6 mg
Sodium
360 mg
Folate
60 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin D
2 mcg
Vitamin E
4 mg
Similar Foods
- 100% Whole Wheat Bagel Thins
- 100% Whole Wheat Whole Grain Pre Sliced Breakfast Bagels
- Pre Sliced 100% Whole Wheat Bagels
- Pre Sliced 100% Whole Wheat Mini Bagels
- Bagels Honey Whole Wheat Classic
- Classic Bagels 100% Whole Wheat With Honey
- Bagels Whole Wheat
- Whole Wheat Bagel Thins
- Bagels 100% Whole Wheat
- Whole Wheat Hearty Grains Bagels