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Fruit And Fibre Wholewheat Flakes With Juicy Raisins Banana And Coconut

Carbs in Morrisons Fruit And Fibre Wholewheat Flakes With Juicy Raisins Banana And Coconut

Morrisons Fruit And Fibre Wholewheat Flakes With Juicy Raisins Banana And Coconut (1 serving) contains 31.5g total carbs, 28g net carbs, 2.6g fat, 3.5g protein, and 156 calories.

Net Carbs

28 g
Fiber

3.5 g
Total Carbs

31.5 g
Protein

3.5 g
Fats

2.6 g

156 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

156.1 kCal
Total Carbs

31.5 g
- Net Carbs
  
  28 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  8.4 g
- Sugar Alcohols
  
  -
Protein

3.5 g
Fat

2.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.8 mg
Sodium

44 mg
Folate

68 mcg
Vitamin A

0 mcg
Vit B3 (Niacin)

5.6 mg
Vitamin D

0 mcg