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Soups Vegan Lentil With Roasted Red Peppers & Kale Cup

Carbs in Wildflower Bread Co Soups Vegan Lentil With Roasted Red Peppers & Kale Cup

Wildflower Bread Co Soups Vegan Lentil With Roasted Red Peppers & Kale Cup (1 serving) contains 60g total carbs, 51g net carbs, 3.5g fat, 18g protein, and 340 calories.

  • Net Carbs

    51 g

  • Fiber

    9 g

  • Total Carbs

    60 g

  • Protein

    18 g

  • Fats

    3.5 g

340 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 344g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    60 g

    • Net Carbs

      51 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    14.4 mg

  • Sodium

    920 mg

  • Vitamin A

    510 mcg

  • Vitamin C

    12.6 mg

  • Vitamin D

    0 mcg