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Quinoa With Vegetable Melange

Carbs in Trader Joe's Quinoa With Vegetable Melange

Trader Joe's Quinoa With Vegetable Melange (1 cup) contains 36g total carbs, 32g net carbs, 6g fat, 6g protein, and 220 calories.

  • Net Carbs

    32 g

  • Fiber

    4 g

  • Total Carbs

    36 g

  • Protein

    6 g

  • Fats

    6 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    36 g

    • Net Carbs

      32 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    260 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    0 mcg

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