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Quinoa Duo With Vegetable Melange

Carbs in Trader Joe's Quinoa Duo With Vegetable Melange

Trader Joe's Quinoa Duo With Vegetable Melange (1 cup) contains 36g total carbs, 32g net carbs, 6g fat, 6g protein, and 220 calories.

Net Carbs

32 g
Fiber

4 g
Total Carbs

36 g
Protein

6 g
Fats

6 g

220 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 140g

Nutrient

Value

Calories

220 kCal
Total Carbs

36 g
- Net Carbs
  
  32 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Sodium

260 mg
Vitamin A

150 mcg
Vitamin D

0 mcg