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Blue Menu 100% Natural Wheat Germ

Carbs in President's Choice Blue Menu 100% Natural Wheat Germ

President's Choice Blue Menu 100% Natural Wheat Germ (3 tbsp) contains 10g total carbs, 6g net carbs, 1.5g fat, 5g protein, and 70 calories.

Net Carbs

6 g
Fiber

4 g
Total Carbs

10 g
Protein

5 g
Fats

1.5 g

70 cals

Quantity

Serving Size

Serving Size: 3 tbsp
Serving Weight: 20g

Nutrient

Value

Calories

70 kCal
Total Carbs

10 g
- Net Carbs
  
  6 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

6 mg