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Seasons Winter Delight Sticky Date Crunch

Carbs in Sanitarium Seasons Winter Delight Sticky Date Crunch

Sanitarium Seasons Winter Delight Sticky Date Crunch (1 serving) contains 31g total carbs, 27.6g net carbs, 1.6g fat, 3.6g protein, and 163 calories.

Net Carbs

27.6 g
Fiber

3.4 g
Total Carbs

31 g
Protein

3.6 g
Fats

1.6 g

163 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

162.5 kCal
Total Carbs

31 g
- Net Carbs
  
  27.6 g
- Fiber
  
  3.4 g
- Starch
  
  -
- Sugar
  
  9.8 g
- Sugar Alcohols
  
  -
Protein

3.6 g
Fat

1.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

4.5 mg
Potassium

124 mg
Sodium

110 mg
Folate

200 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

5 mg
Vitamin D

0 mcg