Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vegetable Bake

Carbs in Marks & Spencer Vegetable Bake

Marks & Spencer Vegetable Bake (0.5 pack) contains 23.6g total carbs, 20g net carbs, 6.1g fat, 4.3g protein, and 153 calories.

  • Net Carbs

    20 g

  • Fiber

    3.6 g

  • Total Carbs

    23.6 g

  • Protein

    4.3 g

  • Fats

    6.1 g

153 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    153 kCal

  • Total Carbs

    23.6 g

    • Net Carbs

      20 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      5.6 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    6.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods