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Wheat Free Rolled Oats

Carbs in Bob's Red Mill. Wheat Free Rolled Oats

Bob's Red Mill. Wheat Free Rolled Oats (0.5 cup) contains 32g total carbs, 27g net carbs, 3.5g fat, 7g protein, and 190 calories.

  • Net Carbs

    27 g

  • Fiber

    5 g

  • Total Carbs

    32 g

  • Protein

    7 g

  • Fats

    3.5 g

190 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    32 g

    • Net Carbs

      27 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.9 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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