#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vegan Chickpeas And Kale Salad

Carbs in Bestway Foods Vegan Chickpeas And Kale Salad

Bestway Foods Vegan Chickpeas And Kale Salad (1 serving) contains 33g total carbs, 26g net carbs, 2g fat, 8g protein, and 170 calories.

  • Net Carbs

    26 g

  • Fiber

    7 g

  • Total Carbs

    33 g

  • Protein

    8 g

  • Fats

    2 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 213g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    33 g

    • Net Carbs

      26 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.6 mg

  • Sodium

    380 mg

  • Vitamin A

    2100 mcg

  • Vitamin C

    84 mg

  • Vitamin D

    0 mcg