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Carbs in Corn Flour Whole-grain Blue (harina De Maiz Morado)
Corn Flour Whole-grain Blue (harina De Maiz Morado) (1 tbsp) contains 5.1g total carbs, 4.5g net carbs, 0.4g fat, 0.6g protein, and 25 calories.
Net Carbs
4.5 g
Fiber
0.6 g
Total Carbs
5.1 g
Protein
0.6 g
Fats
0.4 g
25 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 6.9g
Nutrient
Value
Calories
25.1 kCal
Total Carbs
5.1 g
Net Carbs
4.5 g
Fiber
0.6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
0.6 g
Fat
0.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
0.4 mg
Iron
0.1 mg
Magnesium
7.6 mg
Phosphorus
18.2 mg
Potassium
26.3 mg
Sodium
0.4 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
0.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0 mg
Vitamin D
0 mcg
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