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Carbs in Ashoka Dal Palak
Ashoka Dal Palak (1 serving) contains 12g total carbs, 12g net carbs, 3.3g fat, 4.1g protein, and 95 calories.
Net Carbs
12 g
Fiber
0 g
Total Carbs
12 g
Protein
4.1 g
Fats
3.3 g
95 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 140g
Nutrient
Value
Calories
95.4 kCal
Total Carbs
12 g
Net Carbs
12 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4.1 g
Fat
3.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Sodium
223 mg
Vitamin A
225 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
