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Blueberry Muffin Squares Whole Wheat And Rice Cereal With Real Blueberries

Carbs in Wegmans Blueberry Muffin Squares Whole Wheat And Rice Cereal With Real Blueberries

Wegmans Blueberry Muffin Squares Whole Wheat And Rice Cereal With Real Blueberries (0.75 cup) contains 24g total carbs, 23g net carbs, 3.5g fat, 1g protein, and 130 calories.

Net Carbs

23 g
Fiber

1 g
Total Carbs

24 g
Protein

1 g
Fats

3.5 g

130 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

130 kCal
Total Carbs

24 g
- Net Carbs
  
  23 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

3.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

9 mg
Magnesium

8 mg
Phosphorus

80 mg
Potassium

45 mg
Sodium

140 mg
Zinc

3.8 mg
Copper

0 mg
Folate

200 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

1 mcg