#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Country Style Bistro Deli "good 4 U" Muffins Whole Wheat Blueberry
Country Style Bistro Deli "good 4 U" Muffins Whole Wheat Blueberry (1 serving) contains 47g total carbs, 42g net carbs, 18g fat, 7g protein, and 380 calories.
Net Carbs
42 g
Fiber
5 g
Total Carbs
47 g
Protein
7 g
Fats
18 g
380 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 127g
Nutrient
Value
Calories
380 kCal
Total Carbs
47 g
Net Carbs
42 g
Fiber
5 g
Starch
-
Sugar
23 g
Sugar Alcohols
-
Protein
7 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
70 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Sodium
340 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
Similar Foods
- Bakery Muffins Whole Wheat Low Fat Blueberry-muffins
- Whole Wheat Blueberry Bran Muffins
- Whole Wheat Blueberry Muffin Mix
- Blueberry Muffin Squares Whole Wheat And Rice Cereal With Real Blueberries
- "good 4 U" Muffins Fruit & Flax Fibre
- "good 4 U" Muffins Banana Mango
- "good 4 U" Muffins Pomegranate Bran
- "good 4 U" Muffins Twelve Grain
- Whole Wheat English Muffins
- English Muffins Whole-wheat