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Emu Full Rump Raw

Carbs in Emu Full Rump Raw

Emu Full Rump Raw (1 full rump) contains 0g total carbs, 0g net carbs, 11.4g fat, 158.7g protein, and 778 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    158.7 g

  • Fats

    11.4 g

778 cals

Nutritional Facts

  • Serving Size: 1 full rump
  • Serving Weight: 695g

Nutrient

Value

  • Calories

    778.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    158.7 g

  • Fat

    11.4 g

    • Monounsat. Fat

      3.6 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      590.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    27.8 mg

  • Iron

    34.5 mg

  • Magnesium

    278 mg

  • Phosphorus

    1640.2 mg

  • Potassium

    2293.5 mg

  • Sodium

    625.5 mg

  • Zinc

    25 mg

  • Copper

    1.5 mg

  • Selenium

    225.9 mcg

  • Folate

    90.4 mcg

  • Vitamin A

    31.3 mcg

  • Vit B1 (Thiamin)

    2.5 mg

  • Vit B2 (Riboflavin)

    3.2 mg

  • Vit B3 (Niacin)

    52.2 mg

  • Vitamin B6

    4.5 mg

  • Vitamin B12

    15.6 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.6 mg

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