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Golden Flax Seed Cracker

Carbs in Glaser Organic Farms Golden Flax Seed Cracker

Glaser Organic Farms Golden Flax Seed Cracker (1 serving) contains 4g total carbs, 1g net carbs, 3.5g fat, 2g protein, and 50 calories.

Net Carbs

1 g
Fiber

3 g
Total Carbs

4 g
Protein

2 g
Fats

3.5 g

50 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

50 kCal
Total Carbs

4 g
- Net Carbs
  
  1 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

105 mg
Vitamin A

60 mcg
Vitamin C

9 mg
Vitamin D

0 mcg