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Carbs in Ihop Just For Kids Jr. Ham & Egg Melt
Ihop Just For Kids Jr. Ham & Egg Melt (1 serving) contains 32g total carbs, 29g net carbs, 21g fat, 20g protein, and 390 calories.
Net Carbs
29 g
Fiber
3 g
Total Carbs
32 g
Protein
20 g
Fats
21 g
390 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
390 kCal
Total Carbs
32 g
Net Carbs
29 g
Fiber
3 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
20 g
Fat
21 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
10 g
Cholesterol
290 mg
Glycemic Load
-
Supplemental
Value
Sodium
780 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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