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Just For Kids Jr. Ham & Egg Melt

Carbs in Ihop Just For Kids Jr. Ham & Egg Melt

Ihop Just For Kids Jr. Ham & Egg Melt (1 serving) contains 32g total carbs, 29g net carbs, 21g fat, 20g protein, and 390 calories.

  • Net Carbs

    29 g

  • Fiber

    3 g

  • Total Carbs

    32 g

  • Protein

    20 g

  • Fats

    21 g

390 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    390 kCal

  • Total Carbs

    32 g

    • Net Carbs

      29 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      290 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    780 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg