#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Toasted Challah Or Egg Bread
Toasted Challah Or Egg Bread (1 oz) contains 14.9g total carbs, 14.2g net carbs, 1.9g fat, 3g protein, and 89 calories.
Net Carbs
14.2 g
Fiber
0.7 g
Total Carbs
14.9 g
Protein
3 g
Fats
1.9 g
89 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
89.3 kCal
Total Carbs
14.9 g
Net Carbs
14.2 g
Fiber
0.7 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
3 g
Fat
1.9 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.5 g
Cholesterol
15.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
28.9 mg
Iron
1 mg
Magnesium
6 mg
Phosphorus
33.2 mg
Potassium
35.7 mg
Sodium
118.2 mg
Zinc
0.2 mg
Copper
0.1 mg
Selenium
9.3 mcg
Folate
27.8 mcg
Vitamin A
19.7 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.4 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin D
0.2 mcg
Vitamin K
0.3 mcg
Vitamin E
0.1 mg