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Bread, Egg, Toasted

Carbs in Bread, Egg, Toasted

Bread, Egg, Toasted (1 oz) contains 14.9g total carbs, 14.2g net carbs, 1.9g fat, 3g protein, and 89 calories.

Net Carbs

14.2 g
Fiber

0.7 g
Total Carbs

14.9 g
Protein

3 g
Fats

1.9 g

89 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

89.3 kCal
Total Carbs

14.9 g
- Net Carbs
  
  14.2 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.9 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  15.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

28.9 mg
Iron

1 mg
Magnesium

6 mg
Phosphorus

33.2 mg
Potassium

35.7 mg
Sodium

153.1 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

9.3 mcg
Folate

27.8 mcg
Vitamin A

19.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.4 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0.3 mcg
Vitamin E

0.1 mg
Choline

26.1 mg