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Soups Mediterranean Spinach & Feta Cup

Carbs in Olga's Kitchen Soups Mediterranean Spinach & Feta Cup

Olga's Kitchen Soups Mediterranean Spinach & Feta Cup (1 serving) contains 14g total carbs, 12g net carbs, 17g fat, 4g protein, and 214 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    4 g

  • Fats

    17 g

214 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    214 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      53 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    589 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg