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Carbs in Olga's Kitchen Soups Mediterranean Spinach & Feta Cup
Olga's Kitchen Soups Mediterranean Spinach & Feta Cup (1 serving) contains 14g total carbs, 12g net carbs, 17g fat, 4g protein, and 214 calories.
Net Carbs
12 g
Fiber
2 g
Total Carbs
14 g
Protein
4 g
Fats
17 g
214 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
214 kCal
Total Carbs
14 g
Net Carbs
12 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
4 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
10 g
Cholesterol
53 mg
Glycemic Load
-
Supplemental
Value
Sodium
589 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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