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Mediterranean Lentil With Spinach Soup

Carbs in Baldwin St. Mediterranean Lentil With Spinach Soup

Baldwin St. Mediterranean Lentil With Spinach Soup (1 serving) contains 25g total carbs, 19g net carbs, 1g fat, 10g protein, and 150 calories.

  • Net Carbs

    19 g

  • Fiber

    6 g

  • Total Carbs

    25 g

  • Protein

    10 g

  • Fats

    1 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    25 g

    • Net Carbs

      19 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    2.3 mg

  • Sodium

    362 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg