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Special K Egg & Sausage Flatbread Morning Sandwich

Carbs in Kellogg's Special K Egg & Sausage Flatbread Morning Sandwich

Kellogg's Special K Egg & Sausage Flatbread Morning Sandwich (1 sandwich) contains 20g total carbs, 16g net carbs, 12g fat, 14g protein, and 230 calories.

Net Carbs

16 g
Fiber

4 g
Total Carbs

20 g
Protein

14 g
Fats

12 g

230 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 116g

Nutrient

Value

Calories

230 kCal
Total Carbs

20 g
- Net Carbs
  
  16 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  160 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

2.7 mg
Potassium

220 mg
Sodium

700 mg
Vitamin A

0 mcg
Vitamin D

0 mcg