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Special K Egg & Sausage Flatbread Morning Sandwich

Carbs in Kellogg's Special K Egg & Sausage Flatbread Morning Sandwich

Kellogg's Special K Egg & Sausage Flatbread Morning Sandwich (1 sandwich) contains 20g total carbs, 16g net carbs, 12g fat, 14g protein, and 230 calories.

  • Net Carbs

    16 g

  • Fiber

    4 g

  • Total Carbs

    20 g

  • Protein

    14 g

  • Fats

    12 g

230 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 116g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    20 g

    • Net Carbs

      16 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      160 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Potassium

    220 mg

  • Sodium

    700 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg