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Quinces Raw

Carbs in Quinces Raw

Quinces Raw (1 fruit without refuse) contains 14.1g total carbs, 12.3g net carbs, 0.1g fat, 0.4g protein, and 52 calories.

  • Net Carbs

    12.3 g

  • Fiber

    1.7 g

  • Total Carbs

    14.1 g

  • Protein

    0.4 g

  • Fats

    0.1 g

52 cals

Nutritional Facts

  • Serving Size: 1 fruit without refuse
  • Serving Weight: 92g

Nutrient

Value

  • Calories

    52.4 kCal

  • Total Carbs

    14.1 g

    • Net Carbs

      12.3 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    0.4 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.1 mg

  • Iron

    0.6 mg

  • Magnesium

    7.4 mg

  • Phosphorus

    15.6 mg

  • Potassium

    181.2 mg

  • Sodium

    3.7 mg

  • Zinc

    0 mg

  • Copper

    0.1 mg

  • Selenium

    0.6 mcg

  • Folate

    2.8 mcg

  • Vitamin A

    11 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    13.8 mg

  • Vitamin D

    0 mcg

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