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Wholemeal Gluten-free Bread

Carbs in Helga's Wholemeal Gluten-free Bread

Helga's Wholemeal Gluten-free Bread (2 slices) contains 33g total carbs, 29.3g net carbs, 4.5g fat, 2.9g protein, and 194 calories.

Net Carbs

29.3 g
Fiber

3.7 g
Total Carbs

33 g
Protein

2.9 g
Fats

4.5 g

194 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 83g

Nutrient

Value

Calories

193.6 kCal
Total Carbs

33 g
- Net Carbs
  
  29.3 g
- Fiber
  
  3.7 g
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

2.9 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

330 mg
Vitamin A

0 mcg
Vitamin D

0 mcg