#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Apricot Sponge Roll

Carbs in Marks & Spencer Apricot Sponge Roll

Marks & Spencer Apricot Sponge Roll (0.17 roll) contains 28.4g total carbs, 27g net carbs, 3.9g fat, 1.4g protein, and 152 calories.

Net Carbs

27 g
Fiber

1.4 g
Total Carbs

28.4 g
Protein

1.4 g
Fats

3.9 g

152 cals

Quantity

Serving Size

Serving Size: 0.17 roll
Serving Weight: 46g

Nutrient

Value

Calories

152.3 kCal
Total Carbs

28.4 g
- Net Carbs
  
  27 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

1.4 g
Fat

3.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg