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Aish Kothra UAE

Carbs in Aish Kothra UAE

Aish Kothra UAE (1 serving) contains 20.4g total carbs, 17.4g net carbs, 2.4g fat, 2.3g protein, and 112 calories.

  • Net Carbs

    17.4 g

  • Fiber

    3 g

  • Total Carbs

    20.4 g

  • Protein

    2.3 g

  • Fats

    2.4 g

112 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    112 kCal

  • Total Carbs

    20.4 g

    • Net Carbs

      17.4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    2.4 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.2 mg

  • Magnesium

    32 mg

  • Phosphorus

    230 mg

  • Potassium

    86 mg

  • Sodium

    82 mg

  • Zinc

    0.2 mg

  • Selenium

    1.4 mcg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.2 mg