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Beetroot Lentil & Goat's Cheese Salad

Carbs in Marks & Spencer Beetroot Lentil & Goat's Cheese Salad

Marks & Spencer Beetroot Lentil & Goat's Cheese Salad (1 serving) contains 14g total carbs, 7.2g net carbs, 6.8g fat, 7.2g protein, and 132 calories.

Net Carbs

7.2 g
Fiber

6.8 g
Total Carbs

14 g
Protein

7.2 g
Fats

6.8 g

132 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

131.7 kCal
Total Carbs

14 g
- Net Carbs
  
  7.2 g
- Fiber
  
  6.8 g
- Starch
  
  -
- Sugar
  
  5.5 g
- Sugar Alcohols
  
  -
Protein

7.2 g
Fat

6.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg