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Carbs in Wholesome Goodness Multigrain Instant Hot Cereal Maple Brown Sugar With Pecans
Wholesome Goodness Multigrain Instant Hot Cereal Maple Brown Sugar With Pecans (1 packet) contains 30g total carbs, 26g net carbs, 3.5g fat, 4g protein, and 160 calories.
Net Carbs
26 g
Fiber
4 g
Total Carbs
30 g
Protein
4 g
Fats
3.5 g
160 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 42g
Nutrient
Value
Calories
160 kCal
Total Carbs
30 g
Net Carbs
26 g
Fiber
4 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
4 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Magnesium
60 mg
Phosphorus
100 mg
Potassium
110 mg
Sodium
70 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vitamin D
0 mcg
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