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Multigrain Instant Hot Cereal Maple Brown Sugar With Pecans

Carbs in Wholesome Goodness Multigrain Instant Hot Cereal Maple Brown Sugar With Pecans

Wholesome Goodness Multigrain Instant Hot Cereal Maple Brown Sugar With Pecans (1 packet) contains 30g total carbs, 26g net carbs, 3.5g fat, 4g protein, and 160 calories.

  • Net Carbs

    26 g

  • Fiber

    4 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    3.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    30 g

    • Net Carbs

      26 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Magnesium

    60 mg

  • Phosphorus

    100 mg

  • Potassium

    110 mg

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin D

    0 mcg