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Instant Hot Cereal Maple & Brown Sugar

Carbs in Eco-planet Instant Hot Cereal Maple & Brown Sugar

Eco-planet Instant Hot Cereal Maple & Brown Sugar (1 packet) contains 27g total carbs, 22g net carbs, 2g fat, 5g protein, and 145 calories.

Net Carbs

22 g
Fiber

5 g
Total Carbs

27 g
Protein

5 g
Fats

2 g

145 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 40g

Nutrient

Value

Calories

145 kCal
Total Carbs

27 g
- Net Carbs
  
  22 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

0.2 mg
Magnesium

48 mg
Folate

16 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0 mg
Vitamin D

0 mcg