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Unsweetened Probiotic Lowfat Plain Yogurt

Carbs in La Yogurt Unsweetened Probiotic Lowfat Plain Yogurt

La Yogurt Unsweetened Probiotic Lowfat Plain Yogurt (1 cup) contains 16g total carbs, 16g net carbs, 3g fat, 12g protein, and 140 calories.

Net Carbs

16 g
Fiber

0 g
Total Carbs

16 g
Protein

12 g
Fats

3 g

140 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 227g

Nutrient

Value

Calories

140 kCal
Total Carbs

16 g
- Net Carbs
  
  16 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

400 mg
Potassium

540 mg
Sodium

180 mg
Vitamin A

60 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg