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Probiotic Whole Milk Unsweetened Plain Yogurt

Carbs in La Yogurt Probiotic Whole Milk Unsweetened Plain Yogurt

La Yogurt Probiotic Whole Milk Unsweetened Plain Yogurt (1 cup) contains 14g total carbs, 14g net carbs, 7g fat, 10g protein, and 160 calories.

Net Carbs

14 g
Fiber

0 g
Total Carbs

14 g
Protein

10 g
Fats

7 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 227g

Nutrient

Value

Calories

160 kCal
Total Carbs

14 g
- Net Carbs
  
  14 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

350 mg
Potassium

460 mg
Sodium

150 mg
Vitamin A

120 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg