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Carbs in Kellogg's Cheez-it Crackers Sunshine Twisterz Cool Ranch & Cheddar
Kellogg's Cheez-it Crackers Sunshine Twisterz Cool Ranch & Cheddar (17 crackers) contains 20g total carbs, 19g net carbs, 6g fat, 2g protein, and 140 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
2 g
Fats
6 g
140 cals
Nutritional Facts
- Serving Size: 17 crackers
- Serving Weight: 30g
Nutrient
Value
Calories
140 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
6 g
Monounsat. Fat
2 g
Polyunsat. Fat
2 g
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
290 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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