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12 Grain Pre Sliced Bagels

Carbs in Roche Bros 12 Grain Pre Sliced Bagels

Roche Bros 12 Grain Pre Sliced Bagels (1 bagel) contains 49g total carbs, 46g net carbs, 2g fat, 9g protein, and 250 calories.

  • Net Carbs

    46 g

  • Fiber

    3 g

  • Total Carbs

    49 g

  • Protein

    9 g

  • Fats

    2 g

250 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 104g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    49 g

    • Net Carbs

      46 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    390 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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