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Roman Meal Snack Bars Cranberry Walnut

Carbs in Holsum Bakery Roman Meal Snack Bars Cranberry Walnut

Holsum Bakery Roman Meal Snack Bars Cranberry Walnut (1 bar) contains 40g total carbs, 35g net carbs, 5g fat, 4g protein, and 200 calories.

  • Net Carbs

    35 g

  • Fiber

    5 g

  • Total Carbs

    40 g

  • Protein

    4 g

  • Fats

    5 g

200 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    40 g

    • Net Carbs

      35 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      170 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    250 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg