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Italian 5 Grains

Carbs in Pedon Italian 5 Grains

Pedon Italian 5 Grains (0.5 cup) contains 59g total carbs, 53g net carbs, 1.5g fat, 9g protein, and 280 calories.

  • Net Carbs

    53 g

  • Fiber

    6 g

  • Total Carbs

    59 g

  • Protein

    9 g

  • Fats

    1.5 g

280 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 83g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    59 g

    • Net Carbs

      53 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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