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Carbs in Nature Valley Honey Oat Clusters
Nature Valley Honey Oat Clusters (1 cup) contains 48g total carbs, 44g net carbs, 3g fat, 5g protein, and 230 calories.
Net Carbs
44 g
Fiber
4 g
Total Carbs
48 g
Protein
5 g
Fats
3 g
230 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 59g
Nutrient
Value
Calories
230 kCal
Total Carbs
48 g
Net Carbs
44 g
Fiber
4 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
5 g
Fat
3 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Potassium
140 mg
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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