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Honey Wheats Puffed Wheat With Honey

Carbs in Golden Vale Honey Wheats Puffed Wheat With Honey

Golden Vale Honey Wheats Puffed Wheat With Honey (1 serving) contains 25g total carbs, 25g net carbs, 0.5g fat, 2.3g protein, and 117 calories.

Net Carbs

25 g
Fiber

0 g
Total Carbs

25 g
Protein

2.3 g
Fats

0.5 g

117 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 25g

Nutrient

Value

Calories

116.9 kCal
Total Carbs

25 g
- Net Carbs
  
  25 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

2.3 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

2.5 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg
Vitamin E

2.5 mg