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Carbs in Giant Eagle Golden Honey Puffed Wheat Cereal
Giant Eagle Golden Honey Puffed Wheat Cereal (1 cup) contains 30g total carbs, 30g net carbs, 0g fat, 2g protein, and 130 calories.
Net Carbs
30 g
Fiber
0 g
Total Carbs
30 g
Protein
2 g
Fats
0 g
130 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 34g
Nutrient
Value
Calories
130 kCal
Total Carbs
30 g
Net Carbs
30 g
Fiber
-
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Potassium
75 mg
Sodium
110 mg
Folate
100 mcg
Vitamin A
375 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin C
3.6 mg
Vitamin D
1 mcg
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