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Carbs in Euro Shopper Puffed Wheat With Honey
Euro Shopper Puffed Wheat With Honey (1 serving) contains 81g total carbs, 76g net carbs, 2g fat, 8.5g protein, and 388 calories.
Net Carbs
76 g
Fiber
5 g
Total Carbs
81 g
Protein
8.5 g
Fats
2 g
388 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
388.4 kCal
Total Carbs
81 g
Net Carbs
76 g
Fiber
5 g
Starch
-
Sugar
44 g
Sugar Alcohols
-
Protein
8.5 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
7 mg
Folate
166 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
1.2 mg
Vit B2 (Riboflavin)
1.3 mg
Vit B3 (Niacin)
15 mg
Vitamin B6
1.7 mg
Vitamin B12
0.8 mcg
Vitamin D
0 mcg
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