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Carbs in Franz Nine Grain San Juan Bread
Franz Nine Grain San Juan Bread (1 slice) contains 13g total carbs, 12g net carbs, 1g fat, 3g protein, and 70 calories.
Net Carbs
12 g
Fiber
1 g
Total Carbs
13 g
Protein
3 g
Fats
1 g
70 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 26g
Nutrient
Value
Calories
70 kCal
Total Carbs
13 g
Net Carbs
12 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
80 mg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg