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Heart To Oatmeal Apple Cinnamon

Carbs in Kashi Heart To Oatmeal Apple Cinnamon

Kashi Heart To Oatmeal Apple Cinnamon (1 packet) contains 33g total carbs, 28g net carbs, 2g fat, 4g protein, and 160 calories.

  • Net Carbs

    28 g

  • Fiber

    5 g

  • Total Carbs

    33 g

  • Protein

    4 g

  • Fats

    2 g

160 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    33 g

    • Net Carbs

      28 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Potassium

    310 mg

  • Sodium

    110 mg

  • Zinc

    1.5 mg

  • Folate

    400 mcg

  • Vitamin A

    375 mcg

  • Vitamin B6

    2 mg

  • Vitamin B12

    6 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    20.1 mg

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