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Carbs in Soy Vay Vegetable Fried Rice
Soy Vay Vegetable Fried Rice (1 cup) contains 30g total carbs, 27.9g net carbs, 14g fat, 8g protein, and 279 calories.
Net Carbs
27.9 g
Fiber
2.1 g
Total Carbs
30 g
Protein
8 g
Fats
14 g
279 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 167g
Nutrient
Value
Calories
279 kCal
Total Carbs
30 g
Net Carbs
27.9 g
Fiber
2.1 g
Starch
-
Sugar
2.3 g
Sugar Alcohols
-
Protein
8 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.7 g
Cholesterol
88 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Potassium
206 mg
Sodium
363 mg
Vitamin A
105 mcg
Vitamin C
4.2 mg
Vitamin D
0 mcg
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