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Vegetable Fried Rice

Carbs in Soy Vay Vegetable Fried Rice

Soy Vay Vegetable Fried Rice (1 cup) contains 30g total carbs, 27.9g net carbs, 14g fat, 8g protein, and 279 calories.

  • Net Carbs

    27.9 g

  • Fiber

    2.1 g

  • Total Carbs

    30 g

  • Protein

    8 g

  • Fats

    14 g

279 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 167g

Nutrient

Value

  • Calories

    279 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27.9 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.7 g

    • Cholesterol

      88 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Potassium

    206 mg

  • Sodium

    363 mg

  • Vitamin A

    105 mcg

  • Vitamin C

    4.2 mg

  • Vitamin D

    0 mcg