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Rice, Fried, Meatless, Vegetable Fried Rice

Carbs in Rice, Fried, Meatless, Vegetable Fried Rice

Rice, Fried, Meatless, Vegetable Fried Rice (1 cup) contains 34.8g total carbs, 33.1g net carbs, 9.1g fat, 7g protein, and 251 calories.

Net Carbs

33.1 g
Fiber

1.7 g
Total Carbs

34.8 g
Protein

7 g
Fats

9.1 g

251 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 166g

Nutrient

Value

Calories

250.7 kCal
Total Carbs

34.8 g
- Net Carbs
  
  33.1 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

9.1 g
- Monounsat. Fat
  
  3.6 g
- Polyunsat. Fat
  
  3.4 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  73 mg
Glycemic Load

-

Supplemental

Value

Calcium

33.2 mg
Iron

2.3 mg
Magnesium

28.2 mg
Phosphorus

117.9 mg
Potassium

154.4 mg
Sodium

705.5 mg
Zinc

1 mg
Copper

0.2 mg
Selenium

14.4 mcg
Folate

83 mcg
Vitamin A

39.8 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0.2 mcg
Vitamin C

4 mg
Vitamin D

0.2 mcg
Vitamin K

31.2 mcg
Vitamin E

1.1 mg
Choline

48.1 mg