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Soy-full Heart Flatbreads Wheat,soy & Flax

Carbs in Tumaro's Gourmet Tortillas Soy-full Heart Flatbreads Wheat,soy & Flax

Tumaro's Gourmet Tortillas Soy-full Heart Flatbreads Wheat,soy & Flax (1 tortilla) contains 13g total carbs, 9g net carbs, 3g fat, 6g protein, and 90 calories.

  • Net Carbs

    9 g

  • Fiber

    4 g

  • Total Carbs

    13 g

  • Protein

    6 g

  • Fats

    3 g

90 cals

Nutritional Facts

  • Serving Size: 1 tortilla
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    13 g

    • Net Carbs

      9 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    65 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg